The Wales Marathon Sunday, June 29, 2025
The Wales Marathon and Half Marathon
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The Wales Half Marathon
The Wales Half Marathon
Sunday, 29th June
13.1 Miles
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The Wales 10k
The Wales 10k
Sunday, 29th June
10k
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The Wales 5k
The Wales 5k
Sunday, 29th June
5k
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Race Information

Discover the only fully closed road marathon in Wales. Set in the beautiful Pembrokeshire Coast National Park it's a stunning event culminating in our famous red carpet finish.

Event Info Course Maps Race Pack
Race Information

About the Area

Places to Eat, Drink and Stay over the weekend and also the road closures that may affect your journey.

Accommodation Where to eat Road Closures
About the Area

Community

We're always looking for volunteers to help with our events and as an incentive groups of 10 or more can earn £400 for their chosen team or club.

Volunteers Road Closures
Community

News Guides & Features AWE Content
The importance of your leg kick in open water swimming.
Training
The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training the Swimming Energy systems
Training
Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing??
Training
Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

  • Erdinger
  • Coastal Cottages
  • Lets Do This
  • Princes Gate
  • Torq